Monday, June 13, 2011

Protein Ice Cream!


Yep, its true! Protein...Ice Cream!! No ice cream maker required.
Click on the photo for the recipe 
                                

P.S. If you follow our weekly meal plans and utilize our nutrition journal review service (just write down everything you eat for the week, we review and make suggestions to help you understand nutrition, lose body fat and maintain lean muscle) you can lose 8 to 10 lbs, 4 to 5 inches, 2 to 3% body fat or more in 30 days. And your results are guaranteed or your boot camp is free. Want to to try two free days, or are you ready to change your life? Sign up here: www.synergyfitnessbootcamp.com/join

Two free days of boot camp, or Join Now as a repeat camper and save $20. Just select the "Get Fit, Get It Now" option at registration. Here's that link again: www.synergyfitnessbootcamp.com/join 


Tim Kaderli
Synergy Fitness
www.synergyfitnessbootcamp.com
Direct: 512-773-9451
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